How to support a friend
Peer Support 101 Training
In this interactive training you will learn how to...
Define key mental health terms
Actively listen
Recognize your biases
Increase self-awareness


Peer Support Comprehensive Training
In this interactive training you will learn how to...
Empathetically and actively listen to a peer
Recognize the limits of a peer supporter
Raise your awareness of stereotypes & biases that may influence your ability to support
Empower others to find their own solutions
Identify a crisis and transfer a peer to professional help
Balance self-care while caring for others
Case Study
The Guidebook
Our team has written a research-based, comprehensive peer support guidebook that has served as the foundation of each training. Each chapter includes a realistic case study with exercises allowing the readers to practice & apply each skill.
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